Tag Archives: fresh

The Beet Goes On

Until I moved to our vegetable farm I absolutely hated beets and avoided them at all costs.  Yet here I am staring out at the drifted snow and frozen lake with a bowl of borscht in my hand.  The smell alone is enough to make you swoon.  I feel a sense of gratitude for learning to love the darn things.  Our farm is committed to growing vegetables without chemicals (which can significantly alter their flavor) so when I tried them again I was surprised by their inherent sweetness.  What was I thinking?  They are one the best things you can eat; full of essential vitamins and minerals.  They are low in calories and sodium along with assisting in the reduction of inflammation in the body.  They also support heart, digestion and brain function.  So what’s not to like?  There’s nothing like a bowl of warm goodness to set you straight.

INGREDIENTS:

  • 2 tablespoon extra-virgin olive oil
  • 1 medium leek, cleaned and sliced thinly (make sure you use the light green part as well)
  • 2 garlic cloves, finely minced
  • 1 medium red onion, peeled and chopped
  • 4-6 carrots, peeled and grated on the large holes of a box grater
  • 1 large sweet potato, peeled and cut into bite size chunks
  • 6 small or 3 large beets, peeled and cut into bite size chunks
  • 3 cups of thinly sliced red cabbage
  • 1/4 cup minced fresh dill
  • 8 cups organic vegetable stock (or homemade of course)
  • 1/4 cup red wine vinegar
  • Greek yogurt to serve (optional)

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INSTRUCTIONS:

  1.  Heat the olive oil in a soup kettle or Dutch oven on medium high heat.
  2. Add leek, garlic and red onion.  Saute until soft and translucent.
  3. Add sweet potato, beets and grated carrot.  Cook for 5 minutes stirring frequently.
  4. Add red cabbage, dill and vegetable stock.  Bring to a boil and reduce heat to medium.  Simmer for 30 minutes or until beets are soft when a paring knife is inserted.
  5. Add red wine vinegar off heat.  Serve in bowls topped with a dollop of yogurt if using and sprinkle additional fresh chopped dill on top.

Serves 6-8

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“Soup fills us, nurtures and comforts us.  Soup is the song of the heart and the home.”

Romancing The Garlic

Hard-neck garlic drying

Hard-neck garlic drying

July is garlic time here at our farm,. We’re busy harvesting, cleaning, hanging and selling heady, beautiful hard-neck garlic. It’s an intense time for a small farm such as ours.  Each step of the process is by hand so although time consuming, it’s definitely a labor of love.  There’s nothing quite like fresh garlic and many of our customers buy large quantities. When stored properly garlic can last well into the following year, while adding that welcome punch to so many recipes.  One way to preserve garlic is to make a “confit”.  The French verb confit means “to preserve.” The term confit in our country has come to mean to poach something in fat at a low temperature for a long time.

Peeled garlic ready to poach

Peeled garlic ready to poach

During the growing season I am always looking for ways to preserve and extend each crop.  Many times while harvesting garlic we have ‘dingers’; heads that we accidentally sink a shovel into or rip the roots off by pulling a little too hard.  We collect these and rather than resign them to the compost pile, we turn them into a delicious garlic confit. These make wonderful hostess or Christmas gifts and can be used in a variety of ways. Try them as a dipping oil for crusty artisan bread, add them to bean soups, to pasta, mashed potatoes or even roasted red peppers for a great bruchetta.  The possibilities are endless, limited only by your imagination.  Who wouldn’t love a jar of this liquid gold?

Garlic Confit:

  • 4 cups whole garlic cloves, separated and peeled
  • Small handful of fresh woody herbs (approximately 8-10) such as thyme or rosemary
  • 1 bay leaf, 8 peppercorns, or 1/2 teaspoon red pepper flakes (try different combinations, as these are entirely optional)
  • 3 cups extra virgin olive oil

Place garlic, herbs, oil and any additional ingredients you have chosen in a medium heavy saucepan.  Cover a cook over very low heat for about 30 minutes.  Don’t allow the oil to rise above 200 degrees F.  You may see small bubbles rise to the top.  To check for doneness, take a paring knife and test a clove.  It should be very soft; if not, poach for an additional 10 more minutes.

Remove pan from heat, keep covered and allow to cool to room temperature.  Using a clean spoon, divide garlic, herbs and oil among resealable jars. (I use 1/2 pint jelly jars)  Can be kept in the refrigerator for up to 4 months.

Garlic ready to slowly poach

Garlic ready to slowly poach

Liquid Gold

Liquid Gold

“The combination of olive oil, garlic and lemon juice can lift the spirits in winter.”

—Yotam Ottolenghi