Tag Archives: spices

Mi Casa es Su Casa

Needing to shed a few pounds, I’ve been busy creating dishes that although leaner are still interesting. Lately I’m finding many ways to use cauliflower rice. It’s so easy to make and so incredibly versatile. If you really want to cut corners, many grocery stores sell it prebagged for convenience in the produce section.

As I have pointed out in my recent cookbook, Twisted Basics: Laugh, Cook, Eat! vegetables do not have to be boring! There is no substitute for fresh veggies, when it comes to feeling healthy. When I make cauliflower rice, I like to use a large head so I will have additional meals at the ready. I simply vacuum seal it in 4 cup increments. One large head can produce enough for 3 meals! When I made this Mexican Cauliflower Rice dish today, my wife could not tell the difference between real rice and its faux counterpart.

MEXICAN CAULIFLOWER RICE

INGREDIENTS:

  • 1 medium head cauliflower, riced (approx. 4 cups)
  • 2 tablespoons olive oil
  • 1 1/2 cups red or yellow onion, chopped
  • 1 cup bell pepper (any color), chopped
  • 1 paste tomato, diced
  • 1 jalapeno pepper, finely chopped
  • 2 cloves garlic, minced or grated
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon smoked paprika
  • 1/2 cup vegetable or chicken stock
  • 2 tablespoons tomato paste
  • Juice from 1/2 lime
  • 3 tablespoons fresh cilantro, chopped
  • 1 cup Greek yogurt
  • 3 teaspoons green tabasco

INSTRUCTIONS:

  1. To make cauliflower rice, separate head into flowerettes and slice stalks into 1 inch pieces. Place in food processor and pulse 7-8 times or until course and resembles rice. Measure out 4 cups and set aside.
  2. Chop your veggies and prep ingredients. Combine spices in a small bowl and mix.
  3. Whisk together Greek yogurt and green tabasco. Season with salt and pepper to taste.
  4. Heat a 12 inch non-stick skillet on medium-high. Add 2 tablespoons olive oil
  5. Add onion, peppers, tomato, and garlic. Sauté for 5-8 minutes or until soft.
  6. Add the spice blend, stock, and tomato paste. Mix well and cook for 2 additional minutes.
  7. Add cauliflower rice and cook until desire texture is reached, folding ingredients until thoroughly incorporated, about 5-6 more minutes.
  8. Add minced jalapeño and mix.
  9. Plate and drizzle dressing over the top. Garnish with chopped cilantro.

Serves 4

“Progress is impossible without change, and those who cannot change their minds, cannot change anything.” —George Bernard Shaq

A Pantry Darling

It is blustery and cold today at the farm. It has been a challenging year. A year marked by the pandemic, angry politics, frustration and despair for so many. It has caused us to rethink our lives going forward, and adjust our priorities. As 2020 starts to wind down, I am grateful for the love in my life, shelter from the howling wind outside, and our loving animals. But the one thing that has kept me going day after day is being in my kitchen to create something that not only feeds our bodies, but our souls. Nourishment. We require it as much as the air we breathe. I find this nourishment in the act of feeding others. It is an act of love.

When it comes to what we create in our kitchens, I find there are some ingredients that I return to again and again. I put up dozens and dozens of jars of tomatoes in all their various forms. They are truly a pantry staple. When I reflected on other ingredients, I had to acknowledge an item that has just as much versatility; the humble chickpea. Whether canned or dried this protein warrior is far more than your simple hummus. Everything from spreads, to soups, to salads and entries, the garbanzo bean has it all. Although I appreciate having canned chickpeas on hand, I can’t recommend enough cooking them from their dried state. Quite frankly, they are dirt cheap! But they are also surprisingly delicious made from scratch. When soaked overnight, they cook in about 40 minutes. I usually make a large batch and freeze some of them with their cooking liquid for additional options. Remember to add 3/4 teaspoon of baking soda to every 2 cups of dried chickpeas, in your soaking water. After draining them before cooking add the same amount to your cooking water. This helps soften them. Also, never add salt to your cooking water, as your beans will never get soft.

INDIAN BUTTER CHICKPEAS

INGREDIENTS:

  • 4 tablespoons unsalted butter
  • 1 large onion, chopped
  • 1 1/2 teaspoons kosher salt
  • 4 garlic cloves, grated or finely minced
  • 1 tablespoon grated fresh ginger
  • 2 teaspoons ground cumin
  • 2 teaspoons sweet paprika
  • 2 teaspoons garam masala
  • 1 small cinnamon stick
  • 1 (28-ounce) can whole peeled tomatoes (I use a quart of homemade)
  • 1 (15-ounce) can whole coconut milk, stirred with whisk in separate bowl before adding
  • 2 (15-ounce) cans chickpeas, drained OR equivalent of 4 cups cooked chickpeas
  • 1/4 to 1/2 teaspoon ground cayenne (optional)
  • 2 cups packed fresh baby spinach
  • Cooked white rice, for serving
  • 1/2 cup cilantro leaves and tender stems, for serving
  • 1 cup Greek yogurt, for serving (optional)
  • 1 lime cut in wedges, for serving

INSTRUCTIONS:

  1. Melt butter in a large heavy-bottomed pot or Dutch oven over medium heat. Stir in onion and 1/2 teaspoon salt; cook until golden and browned around the edges, stirring occasionally, about 20 minutes. Don’t be tempted to turn up the heat (you don’t want to burn the butter).
  2. Stir in the garlic and ginger, and cook another minute. Stir in cumin, paprika, garam masala and cinnamon stick, and cook another 30 seconds.
  3. Add tomatoes with their juices. Using a large spoon, break up and smash the tomatoes in the pot. Stir in whisked coconut milk and the remaining 1 teaspoon salt. Bring to a simmer, and continue to cook for 10 minutes, stirring occasionally, and continuing to break up the tomatoes if necessary.
  4. Stir in chickpeas and cayenne if using, simmer and cook, stirring occasionally, for another 10 minutes. Add 2 cups packed baby spinach of heat. It will wilt as you stir in in. Serve in bowls over rice, garnishing with cilantro and a dollop of Greek yogurt.

Serves 4-6

“What the new year brings to you, will depend on what you bring to the new year.”

Talking Heads

We absolutely love vegetables. I guess that is one of the reasons that we are vegetable farmers. I have seen multiple recipes for roasting whole heads of cauliflower. In fact I think it’s a ‘thing’. Two years ago I created a Ras el Hanout spice mix that I have used on endless things, from Lamb Ragu, to Moroccan Almonds, to this roasted cauliflower. The mix is savory more than just hot. I feel that you have a party in your mouth when you taste it. You can find this mix in my new cookbook Twisted Basics: Laugh, Cook, Eat! It is also available on this blog by searching for Moroccan Almonds. This would accompany anything on the grill, particularly lamb chops. We ate it with leftovers and were swooning!

WHOLE ROASTED CAULIFLOWER

INGREDIENTS:

  • 1 medium to large cauliflower
  • 1 1/2 teaspoons Ras el Hanout
  • 3 tablespoons unsalted butter
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon sea salt
  • Several grinds of fresh black pepper

img_6356

img_6357

img_6358

INSTRUCTIONS:

  1. In a pot large enough to hold the head of cauliflower, fill with cold water and 1 teaspoon of salt. Clean cauliflower by removing outside leaves and cutting core horizontally so it sits level.
  2. Bring water to a boil and place cauliflower head in the pot with the core on top.  The whole head does not have to be submerged. Cover with lid and cook for 6 minutes. Lift with slotted spoon and place in wire mesh strainer for 15 minutes.
  3. Preheat oven to 375 degrees F. Place head of cauliflower in a casserole dish that gives it several inches around it.
  4. Melt butter, oil, salt, pepper and Ras el Hanout over low heat. Baste with butter and spice mixture. Bake for 20 minutes. Baste again. Bake for an additional 25 minutes. Your cauliflower will take from 45 to 90 minutes depending on its size. Baste every 25 minutes until a metal skewer inserted in center indicates that the cauliflower is soft. Let rest for 10 minutes.
  5. Slices into wedges.

Serves 4-6

img_6360

Laughter is the brightest, in the place where the food is.”  –Irish Proverb

Anyway You Slice It

I absolutely love Mediterranean food.  No matter if it’s from Italy, Morocco, Turkey, Spain or France, I love it all.  Fresh vegetables, legumes, olives, olive oil, cheese and an array of spices make for endless savory meals.  I find that if something you eat is truly satisfying and delicious, you eat less not more.  This Middle Eastern Tart can be served as an appetizer or entree, depending on whether or not you use both sheets of puff pastry, and how many you are serving.  Served with a salad, it is easily a complete meal.  It comes together pretty quickly and is showy enough for company.  The first time I made it there was left-over filling, which I stuffed into peppers and baked the next day.

MIDDLE EASTERN LAMB TART

INGREDIENTS:

  • 1 or 2 sheets puff pastry, thawed
  • 1 pound ground lamb
  • 1 tablespoon olive oil
  • 1 medium onion, choppped
  • 3 garlic cloves, minced
  • 1 (15 ounce) can fire-roasted diced tomatoes
  • 1 cup cooked chick peas (I use canned and drained)
  • 2 teaspoons ras el hanout (page    , or alternatively 1 teaspoon each ground cumin and oregano)
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 10 kalamata olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons parsley, chopped

img_5348

DIRECTIONS:

  1. Preheat oven to 400 degrees F.
  2. In a saute pan over medium heat add olive oil, onion and garlic until soft, about 3-4 minutes.  Add ground lamb, breaking up the lamb with a spoon and brown, about 5-6 minutes.  Add the tomatoes, chickpeas, olives and spices.  Simmer for about 5 minutes or until heated through.  Remove from heat and allow to slightly cool.
  3. Line a baking sheet with parchment paper (two baking sheets if using both puff pastry sheets).  Roll out slightly, then make a one-inch rimmed line on the inside edges with a knife, taking care not to cut all the way through.  Prick the dough with fork all over in center area.  Place in oven and bake for 10 minutes, remove from oven and spoon mixture evenly in the center of each pastry sheet.  Top with feta cheese, brush pastry edges with beaten egg (optional) and bake for another 8-10 minutes or until puffed and edges are golden brown.
  4. Top with chopped parsley and cut into desired portions; 4, 6 or multiple if serving as appetizer.  Serve.

Serves 2-4 as entree

img_5350-1

“Cooking is like love.  It should be entered into with abandon, or not at all.” –Harriet von Horne.

 

Chutney, Chutney, Bang, Bang

I’m in love.  With chutney’s that is.  These are marvels of Indian cuisine.  Indian chutney;s vary widely from region to region.  Chutney is a combination of sugar (sweetness) and vinegar (acidity) and is the hallmark of preserved chutneys.  This week I made Asian Pear and Dried Cherry Chutney.  We have 20 Asian pear trees on our farm.  We chose these fruit trees as they are the one fruit tree that you can grow without chemical sprays; and this is largely true if you can get past the slight imperfections on the surface of the skin.  We certainly can, as well as many of our customers.

We have two varieties of Asian pears, Shinsui and Shinseiki.  I used Shinsui for this chutney.  It is medium in size, firm even when cooked, and both juicy and aromatic.  I love this chutney so much I was drinking the juice.  Wow.  Think chicken, duck or pork.  It is easily preserved in a water bath canning system and makes a great holiday gift.

img_5179

ASIAN PEAR AND DRIED CHERRY CHUTNEY

INGREDIENTS:

  • 4 heaping cups Asian pears, peeled, cored and coarsely chopped
  • 1 1/2 cup packed light brown sugar
  • 1 cup apple cider vinegar (I use Braggs)
  • 2 tablespoons minced fresh gingerroot
  • 1 teaspoon hot ground curry powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves

img_5178

DIRECTIONS:

  1. In a large saucepan, combine all ingredients.  Bring to a boil.  Reduce heat; simmer, uncover, 40-45 minutes or until slightly thickened and pears are tender, stirring occasionally.

2.  Fill sterilized 4 oz or 8 oz canning jars, leaving 1/2 inch head space.  Process in                    water bath for 15 minutes.

Yield: 8-4 oz or 4 8 oz mason jars

img_5184-1

“Autumn shows us how beautiful it is to let things go.”  –unknown

Liquid Gold

It’s March 1st and winter still has us in her clutches, with no sign of letting go anytime soon.  I tell myself “no problem” and head into our basement to see what vegetables are still holding up.  I find both white and orange sweet potatoes and carrots still in good condition.  I dig around the freezer and find a quart of homemade chicken stock.  I grab some onions and garlic and head back upstairs.

Whenever I want to make soup using root vegetables, I find I like to roast them first.  It always gives the soup much more depth, not to mention those warming smells in the kitchen.  As I’ve mentioned both in my previous blog Basics With A Twist, and this one, I always lean toward the savory,  I enjoy herbs and spices and love what they do to food.  It’s really ethnic cooking at its finest.

With this soup I’ll roast the sweet potatoes and carrots to make a puree for the base.  While they’re in the oven I will toast cumin and coriander seeds.  Toasting whole seeds releases a flavor far superior to purchased ground spices; you’ll find the scents exotic and sensual.  Although you can grind them in a spice mill, I prefer to use a granite mortar and pestle. I also use shallots, rather than onion, and brown them slightly.  I like how the sweetness of the root vegetables pairs with the intensity of the spices.  Puree it altogether with a bit of apple cider vinegar and it really comes alive.  I enjoy topping it with toasted pepitas (pumpkin seeds) and chopped cilantro.

Roasted Sweet Potato and Carrot Soup:

  • 6 cups sweet potato, peeled and cubed
  • 4 cups carrot, peeled and sliced into 2 inch sections
  • 4 Tbsp olive oil
  • 1/2 tsp salt
  • 4 cups homemade chicken stock
  • 3/4 tsp cumin seed, toasted and ground
  • 1/2 tsp coriander seed, toasted and ground
  • 1 1/2  cups shallots, thinly sliced
  • 2 garlic cloves, pressed
  • 2 Tbsp ghee
  • 2 Tbsp olive oil
  • 1 tsp freshly grated ginger
  • 1 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/2  tsp ground cayenne
  • 1 14oz can full-fate coconut milk
  • 1 Tbsp apple cider vinegar
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup roasted pepitas (pumpkin seeds)

Perfectly roasted veggies

Perfectly roasted veggies

Toasted cumin and coriander seeds

Toasted cumin and coriander seeds

  1. Preheat oven to 400 degrees.  Peel and cut sweet potatoes and carrots; place in a large bowl.  Drizzle with olive oil and sprinkle salt.  Toss until well coated; place on large sheet pan lined with parchment paper.  Place in oven for 40 minutes or until soft; turning vegetables halfway through. Cool.
  2. While vegetables are roasting, place cumin and coriander seeds in small dry skillet over medium heat and toast until lightly brown.  Grind in mortar and pestle or in spice grinder.  Set aside.
  3. After vegetables are cool, place half of them in a blender with some of the chicken stock and puree until smooth;  pour into large bowl and set aside; repeat with remaining vegetables and stock.
  4. Melt ghee and olive oil in large pot.  Add sliced shallots and pressed garlic.  Saute on medium until soft.  Add ground cumin, coriander, salt and ginger.  Stir for 1 minute.  Add cinnamon and cayenne.
  5. Pour half of vegetable puree into pot with shallots and blend with stick blender until smooth.  Add remaining puree and coconut milk.  Heat on low until warmed through.  Add apple cider vinegar and mix well.
  6. Ladle into bowls, topping with a few pepitas and chopped cilantro.

Serves: 6-8

Liquid Gold

Liquid Gold

“Soup is a lot like a family.  Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.”  —-Marge Kennedy